New Beginnings

So how many times have you told yourself that you are going to do something good for yourself? You are going to eat healthy and “get in shape”. Lately I have been telling myself this everyday. There are times I tell myself I wont eat that cookie just because someone offers it to me but then I fee bad not taking it or let them convince me to eat it. Afterward I realize the “pleasure” of eating it was eclipsed but the regret I feel for eating it. So now I am going to start my journey. No excuses! I am excited to learn new things and share what I learned with others.