So lately I have been saying "super fantastic" a lot so I think I will just keep saying it. Today was SUPER FANTASTIC!!! I had a day off today. I was able to make the pumpkin protein bars I love. It is a recipe by Jamie Eason from Bodybuilding.com. I make my own oat flour. Just grind up up oat meal and you have it. Just be sure to add a little extra since it wont be as finely ground as what you can buy in the store. The best part of today is that I did really well with my diet. It needs some tweaking but I am slowly getting there. I think before I got sick of eating the same things all the time. I have some new ideas now that will spice things up a bit like homemade almond milk ice cream. It is a great alternative since I am also lactose intolerant.
If you are looking to get healthy. There are a ton of great healthy alternatives out there that can help sooth those cravings without consuming extra preservatives and gunk that you don't need in your diet.
PS I think I really do want to become a Registered Dietitian (RD). I have been batting around the idea for about a month now. I love to help people get healthy as I am doing the same for myself!
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